Taking the Posture of Zazen

By Claude Emon Cannizzo

How to sit, the position of the half-lotus? How to tilt the pelvis? How to find its verticality, the position of arms and hands? What are the mistakes to avoid?...
Claude Cannizzo explains many aspects of the zazen posture.

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The 108 luminous Dharma Gates

The Dharma Gates are teachings coming from nature and from sutras. They lead - if they are put into practice - to the awakening and a happy life, in accordance with this awakening.

The main Gate is zazen, the Zen meditation. But Buddha gave many more teachings which also lead to the awakening. An old sutra (which Master Dogen added to his Shobogenzo) contains 108 “Gates”, because they are the key of an unlimited enjoyment, as the Bodhisattva who presented them said.

You will find in this volume the last 62 Gates, translated and commented by Master Roland Yuno Rech.

108 portes tome 2

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